​​​NY GOLD TOURS 

V i s i o n  STRATEGY

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(See shorter vid to post soon! This is to go with a 'My Roots' Public Playlist on my @vsKicksYogaAss YouTube channel)

Creative Movement exercises and dance to imprint your neurological systems making your brain work for you in ultimate VISION Strategy solutions and dictates for happiness, ease of tasks with reaching goals set back of hand and generally journeying better through life.

Meant for you to choose your own music, your own style of dance, but of course you're free to use my examples, and code your own experiences/memories/goals or challenges.

From 2025 when a med I had to take caused severe weight gain. Anyway, this vid takes you through paying attention to each section of the body, a NYGT VISION Strategy fitness premise!

Another vid from last year to let you know a NYGT VISION Strategy premise that hopefully you can get behind! Enjoy learning the dance move too. It will imprint a FUN behavior-delivery-outcomes system in yourself/team!

Usually a smartDANCE or smartFIT is geared to a specific VISION Strategy discipline.

smartDANCE andsmartFIT